Workshops and Events 2019

Weekly Farmers Market

Find us weekly at the Newcastle City Farmers Market Broadmeadow.

Come have a chat, pick up your Kvass or get your hands on some seasonal pickles or starter cultures.

We are in the big shed in the middle row.

Bring your own bottles to refill with seasonal water kefir or Beetroot Kvass

Email us for specialised pre orders.

FREE

Gut Health - Mullens Health

Charlestown Community Centre - 7pm Tues August 27th

Find out why gut health can be the root of many of your health conditions — IBS, autoimmune, anxiety, depression, weight gain, and much more. 

- Understand the gut-brain connection and how it impacts on your health

- Learn what it means to have a healthy microbiome, and the roles that these good gut bugs play in us having good health

- What are the best probiotics to take and why take them?

- Find out my favourite home remedies for a healthier gut

- Learn what foods you should be avoiding if you want to have a healthy gut, as well as some healthy swaps!

- Learn about the benefits of fermented foods

- Learn how easy it is to make your own sauerkraut and Kombucha at home

This information session will include a demonstration of how to make your own Kombucha and Sauerkraut at home with FREE taste testing! 

FREE

Wild Fermentation - MORISSET

Sat August 31st - 9:45 - 1:30pm

I'm so excited to be returning to the community centre at Morisset for the 3rd year in a row to run a workshop for the local community all about seasonal produce and preservation through wild fermentation.

Details and time are in the link

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PRIVATE WORKSHOPS

We offer Private classes and workshops at our kvassaria in Broadmeadow.

Want a team building activity with a difference?

Have a group of friends or community group and want to learn together?

Are you in the Wellness industry and want to brush up on your Gut Health practicalities?

Get in touch for a tailored quote for your individual needs.

Let's keep it private - PRIVATE WORKSHOPS
Private workshops available at our Kvassaria for team building, small group, wellness practitioners and their clients, ask us more.

© 2018 Wholefood Family