Spicy Nuts Clusters 1 egg white 2 tsp curry powder (can use and herb/spice mix) 300g raw nuts 100g mixed seeds Good pinch of sea salt I first saw something similar done on a cooking show with Bill Grainger, it was funny cause I used to get coffee from him early morning on my way to an ICU shift, not knowing who he was, just that he was conveniently located to sneaky Sydney parking in the back streets of Darlinghurst. Years later there he was, on my TV, using an egg white to h
Tepache is a natural soda made from the skins of pineapple, originally from Mexico this is an adapted version for you. You can enjoy like this after just a few short days of brewing or keep it going to make a really sparkling drink or even pineapple scrap vinegar.
Make sure you stir it twice a day to activate and awaken all the yeasts.
1 pineapple (organic if possible)
2L glass jar/bowl
2 cups sugar of choice
Filtered/spring water (no chlorine)
1 tea towel or cloth
Bone Broth is one of those things that can make your life so easy and meals a breeze. Not only does it add amazing flavour to so many dishes it is also a wonderful nourishing, healing and anti inflammatory food for your digestive system. Its one of the foundation foods in the GAPS diet, a much loved addition in the Paleo world and its popping up in wholefood cafe menu's all over Australia. So what is a bone broth and why is it so good for and most importantly HOW do you make