Wholefood FamilySep 16, 20201 minWhy Kvass?With what started as a health mission ended up as a passion for fermented foods and an international business. So what started it all?
Jane - Wholefood FamilyMar 4, 20202 minKvass JelliesBeetroot Kvass is a great addition to your little ones diet, making it into jellies adds the healing benefits of gelatin...and its fun!
Jane - Wholefood FamilyNov 20, 20192 minTurmeric Pickled EggsPickled eggs! I never had these growing up but apparently they are a big thing in some parts of the world. This is a pickle, not a...
Jane - Wholefood FamilyNov 20, 20192 minDinosaur Eggs (aka Kvass Eggs)These eggs are such a hit in our house and with whoever tries them. I served them as part of our Farming Ferment Class at Little Hill...
Jane - Wholefood FamilyOct 11, 20172 minWater Kefir - the basicsThe history of Water Kefir is probably the most shady of all the fermented drinks. No one really knows where it came from and how it was...
Jane - Wholefood FamilyJul 31, 20172 minWinter fermentsAs the weather changes and the vigorous bubbles of summer ferments slows down, it's time to put down those winter brews that like a...
Wholefood FamilyDec 1, 20162 minCoconut YoghurtCreamy luscious and simple, this is what I love about yoghurt but too often when you try and make it on coconut milk the list of...
Jane - Wholefood FamilyJul 7, 20162 minCultured MustardMustard is one of those unknown condiments that everyone has but no one makes. I'm here to change your mind. Mustard goes way back to...
Jane - Wholefood FamilyJun 2, 20161 minSpicy Nut ClustersSpicy Nuts Clusters 1 egg white 2 tsp curry powder (can use and herb/spice mix) 300g raw nuts 100g mixed seeds Good pinch of sea salt I...